Deep Roots Saute

This Recipe is: Vegetarian, Vegan, Dairy-Free Prep Time: 10 minutes Cooking Time: 15 minutes Serves: 4 Ingredients: 2 burdock roots, cleaned and cut on thin diagonals 12-3 carrots, cut on thin diagonals 1 tablespoon toasted sesame oil 1 tablespoon brown rice syrup or honey 3 tablespoons shoyu (soy sauce) 1/3 cup water ¼ cup toasted…

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Veggie Bake

This Recipe is: Vegetarian Prep Time: 20 minutes Cooking Time: 50 minutes Serves 4 or more Ingredients: All the leftover veggies in your fridge that need to be used up 1 large can chopped tomatoes 1 can chickpeas 1-2 large yams (or sweet potatoes), sliced into 1/8-inch-thick sheets Extra virgin olive oil Directions: Preheat the…

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Avocado Dip

This Recipe is: Vegetarian Prep Time: 5 minutes Cooking Time: 0 minutes Serves: 2 Ingredients: 1 large peeled and pitted avocado 2/3 cup plain yogurt, goat yogurt, coconut yogurt, or almond yogurt 1 diced tomato A squirt of lemon or lime juice A dash or two of cayenne pepper Sea salt and black pepper Directions:…

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Mighty Miso Soup

I first came across this amazing recipe when I lived in Japan.  There are so many things you can do with soybeans but this has got to be one of the best!  Miso soup is great for the cold winter months, but if you’re like me, you’ll eat it all year round.  Enjoy! This Recipe…

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