Under exercised and over sized!

On July 19, 1961, John F. Kennedy, the youngest candidate ever elected to the presidency, urges schools to adopt the guidelines recently published by the National Council on Youth Fitness. This was more than 50 years ago! Have things really changed? Have things really improved? Technology, information and the plethora of food products available have, but health and our awareness and understanding of nutrition and leading a healthy lifestyle falls far behind in my opinion. What do you think?

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