Shenzhen Health & Wellness Success
Check out the great video below from SLA Studios, showing a quick glimpse of Shenzhen’s 1st Health & Wellness Fair as well as a few action shots of my “Entertain Your Health” talk and a quick interview on my thoughts and feeling of how the event went. Congratulations to all the organizers, speakers and health…
20% OFF our general pain relief TCM treatment package
Every month, we at the HiMyDr International Clinic have special offers for you and your family, keeping you up to date with all our latest services and making sure you make those healthy choices! To find a full list of all our monthly offers please download our free HiMyDr APP system to either your phone,…
Holistic parenting & prenatal education presentation
Our clinic was very fortunate to have recently been visited by Julie and Francois Gerland, experts in holistic parenting and prenatal education and the founders of the Holistic Parenting Programme: Preconception to Birth & Beyond. Visiting China all the way from France, they gave are very insightful presentation to many of our staff about the true…
10 steps for dealing with sugar addiction
Do you constantly crave sweets and want to learn and understand why? Do you suffer from the sugar blues and want to learn how to gain control without deprivation? If you answered yes to any of the above questions, download the above PDF and get my 10 top steps for dealing with a sugar addiction.
Chinese Vegetable Fried Rice
This Recipe is: Vegetarian, Dairy-free Prep Time: 5-10 minutes (excluding cooking rice) Cooking Time: 10 minutes Serves: 4 Ingredients: 1 tablespoon peanut oil (or other oil) 1 onion, peeled and diced 2 garlic cloves, peeled and minced 1-2 eggs beaten 1 stalk broccoli, florets ¼ cup green peas 2 cups cooked long grain brown rice…
Best Life Diet
The Best Life Diet is a program created by world renowned exercise physiologist and physical trainer, Bob Greene. The objective is to create gradual lifestyle changes that promote life-long results, while transforming the relationship between food and emotions. This program is designed around Greene’s three-phase approach intended to instill healthy practices and create balance. Phase 1: Baby…
30% OFF our diabetes mellitus screening package
Every month, we at the HiMyDr International Clinic have special offers for you and your family, keeping you up to date with all our latest services and making sure you make those healthy choices! To find a full list of all our monthly offers please download our free HiMyDr APP system to either your phone,…
Junk food babies
It should be of no surprise that what you put in is what you get out. Below is another interesting study that seems to again back this up. In my opinion, we should try to cut this type of food (if it really is food!) out of our diets regardless if you are pregnant or…
Secrets to balancing home and work life
Sure you can ride a bicycle but can you ride a bicycle and balance your home and work life at the same time? Being out of balance can have significant effects on all aspects of your life. Create harmony in your life and establish a healthy rhythm that is sustainable and feels good to you.…
Join me at the Shenzhen Health & Wellness Fair
Next week will see the launch of Shenzhen’s 1st Health & Wellness Fair. I have been kindly invited to give a talk which will be titled “Entertain Your Health”. Hope to see some of you there, see event details below (more info can be found at www.lovesz.net/healthfair):
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