Over the years I have learnt a very important lesson with regards to health and that is…..

I therefore focus on a particular kind of person who in actual fact has many of the same issues that I once had.  This allows me to provide my clients with my first hand knowledge, experience and dedicated service that will help them achieve their health and wellbeing goals and create a perfect “win/win” situation for the both of us!

My typical clients are therefore:

Busy and overworked professionals that may experience one or more of the following:

• Frequent international or domestic travel, time zones changes and culture shocks
• Long working hours coupled with unexpected challenges, situations and job tasks
• Troubles with balancing family, work and socials commitments (including commitments to yourself!)
• Stress, tension and lack of relaxation or support
• Excess weight gain or loss
• Lack of motivation to exercise
• Difficulties in finding or cooking fresh, healthy food (perhaps vegetarian or vegan)
• Difficulties in understanding how to shop healthily (especially in a Chinese supermarket!)
• Tiredness, Lack of energy with an inability to focus
• Sleep problems
• Mood swings, emotional difficulties, depression and pessimism
• Worry, anxiety and paranoia with occasional/regular heart palpitations
• Breathing and respiratory related symptoms (usually due to excess smoking)
• Addiction to  alcohol/coffee and/or other substances (cigarettes/drugs etc)
• Food cravings (e.g – sugar)
• Unbalanced and fluctuating blood sugar levels
• Frequent headaches and migraines
• Mouth ulcers and tooth pain
• Muscular pain such as in the shoulders, back and spine
• Joint pain or discomfort
• Digestive discomfort and problems with the digestive system (frequent bowel issues, indigestion, nausea, bloating, bleeding, diarrhea, constipation, Candida, IBS)
• Food sensitivities (e.g – gluten intolerance/celiac disease) and/or severe allergic reactions
• Skin irritations and conditions (infections, rashes, acne etc)
• Uncomfortable pains and problems with the Urinary system
• Genital discomfort and STDs

About Me

My Story

My Approach

My Services

My Mission