5 Element Theory
The 5 Element Theory, based on Traditional Chinese Medicine , was started by ancient Chinese philosophers called Taoists. The five elements are wood, fire, earth, metal and water. Ancient doctors studied nature to create the five element chart and determined universal principals that could help to predict and understand changes that affect health. The chart helps to determine how a person’s mind and body interact with one another and the environment.
Important components to this theory include being in harmony with the earth and the universe by finding balance with nature and the elements. Each element corresponds to different organs within the body while supporting and regulating another element. For example, water controls fire because water can put out fire. The organ that is associated with the element embodies the energetic qualities of that element. For example, the heart is a fire element. The organs are not only vital for our health, but they also regulate energy for each other to keep the body in balance.
“Water nourishes Wood, Wood fuels Fire, Fire makes Earth (ashes), Earth yields Metal, Metal produces Water (e.g. condensation).” Conversely, “Water extinguishes Fire, Fire melts or tempers Metal, Metal cuts and shapes Wood, Wood can contain Earth, Earth absorbs Water. When balanced these are the healthy relationships of the Five Elements.”
Pros:
- Uses nature as a model
- Can be a way of life
Con:
- The chart is complex and may be difficult for people to understand
Sources:
1. “The Five Elements.” chinesemedicinesampler.com. 10 November 2011.
2. “What is Five Element Theory? ” acupuncturetoday.com. 10 November 2011.
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